Podcast: ME Time

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ME Time is important. It allows you to take a pause, to get off from your wagon of tasks, schedules, and other activities to take time for yourself.

An important thing that you can do during one of your ME Times is R & R - Review and Revise.

In this podcast on ME Time, Liane Harris discusses this concept more. Integrate it as part of your personal mini-vacations.

Enjoy!

 

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